Know Your Mind, Transform Your Business

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WELCOME!

We are so happy you are here and we are very excited to begin our work together.  Please let us know if you have any questions about this site as you begin to navigate.  You can reach us most easily at contact@centerforskillfulmeans.com

Downloading a File: As this program develops, each week’s content will be shown below. There will be many audio teachings and documents for you to listen to and work with as you delve into what it means to Train the Mind for Leadership.

Listening to files: You can listen to these files in your web browser by clicking the play button on files with media players, or by Left-Clicking a “Download” link to open a new window with a player inside it.

Downloading files: To download any of the materials for this program…

  1. Right Click the “Download” link
  2. Select “Save Target As” or “Save Link As”
  3. Select where onto your computer you would like to save this file and click “Save”. Left Clicking the link will open a new browser window and will load the media allowing you to listen to it using your web browser.

If you have any questions or technical issues, please don’t hesitate to contact us: programs@centerforskillfulmeans.com

Preparation for Training the Mind for Leadership

We have prepared some recordings for you to prepare for our journey together.  These are especially helpful to those less familiar with Skillful Means, but even those who have studied Skillful Means for years will find these recordings a helpful reminder of the power and promise of Skillful Means and of your own mind.

You are invited to download these talks and take them with you. Included are selections from the Skillful Means book series as well as talks by Arnaud Maitland, Director of the Center for Skillful Means. There is a lot of content featured below and we invite you to download it and engage with it at your own pace during and after our work together in this program.

Skillful Means Talks

  1. An Introduction to Skillful Means |

    No URL specified.

  2. Traditional Source of Skillful Means Teachings | Download

The Inner Manager

  1. The Inner Manager – Disc 1 | Download
  2. The Inner Manager – Disc 2 | Download

TML Coaching/Q & A Sessions

Group and One-on-One Coaching Sessions – Preparation Form* | Download

*Please download this form, complete it and send it back to Teri and Arnaud before at least 24 hours before your one-on-one and group coaching calls. 

 

Recordings

For your convenience a recording of each session for each mind training will be posted here.

Flourishing Mind | Download


Relaxing Mind | Download


Disciplining Mind | Download


Concentrating Mind | Download


Timing Mind | Download


Final Integration | Download


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Weeks 9 & 10 – Timing Mind

Audio Training

This audio training provides the foundation of our work for the next 2 weeks. Please take time to listen carefully in a place you will not be interrupted. Take notes and listen again to anything that is not clear.  Then proceed to Suggested Practices.

Timing Mind Part 1 | DOWNLOAD

Momentum Building Toolkit

Here you will find Suggested Practices and readings to begin to apply this mind training to your daily work and business life.  Please engage the practices with effort.  At the beginning it will be some work, but as you begin to discover what really works in creating a flourishing business, the practices will become easier.

Momentum Building Toolkit – Timing Mind | DOWNLOAD

Tools & Downloads

Check out these powerful tools to assist you in your practice.Download them to any device and you can take these teachings with you!

Setting Targets & Staying in Time Worksheet | DOWNLOAD

Additional Readings

Knowledge of Freedom, Chapter 2 | DOWNLOAD

Timing Mind Part 1 Summary | DOWNLOAD

Audio

Developing Stability and Contacting Light | DOWNLOAD

The Power of Time CD 1: Awakening to Time | DOWNLOAD .zip file

The Power of Time CD2: Controlling Time | DOWNLOAD .zip file

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Week 7 & 8 – Concentrating Mind

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Audio Training

This audio training provides the foundation of our work for the next 2 weeks. Please take time to listen carefully in a place you will not be interrupted. Take notes and listen again to anything that is not clear.  Then proceed to Suggested Practices.

Concentrating Mind | DOWNLOAD

Momentum Building Toolkit

Here you will find Suggested Practices and readings to begin to apply this mind training to your daily work and business life.  Please engage the practices with effort.  At the beginning it will be some work, but as you begin to discover what really works in creating a flourishing business, the practices will become easier.

Momentum Building Toolkit – Concentrating Mind  | DOWNLOAD 

Tools & Downloads

Check out these powerful tools to assist you in your practice.Download them to any device and you can take these teachings with you!

Chart of Self Discovery | DOWNLOAD

Setting Targets & Staying in Time Worksheet | DOWNLOAD

Additional Readings

Concentrating Mind Summary | DOWNLOAD

Audio

Fully Focusing | DOWNLOAD

Silence, Clarity & Ease: The Mind | DOWNLOAD

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Week 5 & 6 – Disciplining Mind

Audio Training

This audio training provides the foundation of our work for the next 2 weeks. Please take time to listen carefully in a place you will not be interrupted. Take notes and listen again to anything that is not clear.  Then proceed to Suggested Practices.

Disciplining Mind | DOWNLOAD

Momentum Building Toolkit

Here you will find Suggested Practices and readings to begin to apply this mind training to your daily work and business life.  Please engage the practices with effort.  At the beginning it will be some work, but as you begin to discover what really works in creating a flourishing business, the practices will become easier.

Momentum Building Toolkit – Disciplining Mind | DOWNLOAD

Tools & Downloads

Check out these powerful tools to assist you in your practice.Download them to any device and you can take these teachings with you!

Chart of Self Discovery | DOWNLOAD

Waking Up to Time Worksheet | DOWNLOAD

Additional Readings

“Discipline” from Living Without Regret |DOWNLOAD

“Waking Up Through Discipline” from Mastering Successful Work |DOWNLOAD

Disciplining Mind Summary | DOWNLOAD

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Weeks 3 & 4- Relaxing Mind

Audio Training

This audio training provides the foundation of our work for the next 2 weeks. Please take time to listen carefully in a place you will not be interrupted. Take notes and listen again to anything that is not clear.  Then proceed to Suggested Practices.

Flourishing Mind & Relaxing Mind | DOWNLOAD

Relaxing Mind: Part 1 | DOWNLOAD

Relaxing Mind: Part 2 | DOWNLOAD

Momentum Building Toolkit

Here you will find Suggested Practices and readings to begin to apply this mind training to your daily work and business life.  Please engage the practices with effort.  At the beginning it will be some work, but as you begin to discover what really works in creating a flourishing business, the practices will become easier.

Momentum Building Toolkit – Relaxing Mind | DOWNLOAD

Tools & Downloads

Check out these powerful tools to assist you in your practice.Download them to any device and you can take these teachings with you!

Additional Readings

Text from Gesture of Balance – “Expanding Feeling” | DOWNLOAD

Relaxing Mind Summary | DOWNLOAD

Audio

Relaxing Mind – Short Lecture | DOWNLOAD

Audio from Gesture of Balance – “Expanding Feeling” | DOWNLOAD

Relaxing Mind and Communication | DOWNLOAD

Silence, Clarity & Ease: The Body | DOWNLOAD

Transforming Stress into Well-Being: Regaining You Inner Freedom | Download All Tracks (.zip file)

Additional Exercises

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Weeks 1 & 2 – Flourishing Mind

Flourishing Mind opens your mind to new possibilities.  It counteracts the tendency toward a small mind that sees only ‘lack’, the sense that there is never enough.  Flourishing Mind is the foundation.  This state of mind creates our desired results in business quickly.  We see our desired result happening now and with this comes a special kind of knowledge – the causes and conditions required to bring our result to life.   It may look magical to others, but we are following a clear path which leads to clear outcomes.

Start Here!

Audio Training

This audio training provides the foundation of our work for the next 2 weeks. Please take time to listen carefully in a place you will not be interrupted. Take notes and listen again to anything that is not clear.  Then proceed to the Momentum Building Toolkit.

Flourishing Mind | DOWNLOAD

Momentum Building Toolkit

Here you will find Suggested Practices and readings to begin to apply this mind training to your daily work and business life.  Please engage the practices with effort.  At the beginning it will be some work, but as you begin to discover what really works in creating a flourishing business, the practices will become easier.

Momentum Building Toolkit – Flourishing Mind | DOWNLOAD

Tools & Downloads

Check out these powerful tools to assist you in your practice.Download them to any device and you can take these teachings with you!

Additional Readings

“Appreciation” from Skillful Means | DOWNLOAD

Flourishing Mind Summary | DOWNLOAD 

Audio

Introduction: Silence, Clarity, and Ease from Mastering Successful Work | DOWNLOAD

Silence, Clarity & Ease: The Breath | DOWNLOAD

What is Flourishing Mind? | DOWNLOAD

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